Empowering Your Wellbeing Journey
My work & vision
I have had the privilege to learn how to and provide support to many over the last three decades in the UK, US, EU and in the Asia-Pacific region for the past 22 of these years.
It is my absolute honour to share in the lives and striving of the many who take the decision to look at something in their life, very closely and purposefully.
It takes courage to move towards this understanding of self and our relationships with others, and the world around us. This delicate balance of time, energy, trust and effort cannot be underestimated, and warrants the dedication I provide and have always given to my ongoing professional development, growth and maturation.
I strongly believe that each of us has everything we need within in us. Let’s find yours together. You can explore more about the work I do and we can do together on this website and are welcome to write for more information any time.
Discover With Dr. Scarlett
One-to-one therapeutic sessions for individuals aged six and upwards, with modalities including ACT, CBT, EMDR, DBT, Play Therapy, AutPlay Therapy, Sand Tray Therapy, IFS, Addictions (chemical and behavioural) specific, Hypnotherapy and Coaching Psychology. Presentations include anxiety, depression, stress, neurodevelopment differences (ASD, ADHD, SpLD, and similar), addictions, trauma (childhood and recent), life transitions, chronic and deteriorating conditions, grief and loss, sensory integration challenges, and related difficulties in life. Support strategies utilised frequently include Mindfulness, PMR, Guided Imagery, Breath-Work, Positive Psychology, Positive Guidance, and a healthy dose of accurate science and psychoeducation, as needed throughout. Sessions are confidential and non-judgmental, neuroaffirming and LGBTQI-affirming, commence on the hour, are 50-minutes in length (unless 75-minute sessions are warranted), and are held at the Psynamo Group Global clinic in Central, unless virtual sessions are needed for any reason.
Couple, Family, and Parent therapeutic sessions are offered for all couple pairs, whether dating, pre-marital, married, and/or any family formulation, to include family dyads, such as father-son, mother-daughter, and similar, where there is need for reconnection and growth between loved ones. Modalities can include Gottman, Bowen, Attachment-Based, ACT,-based, CBT-based, DBT support, Parent-Child Play and AutPlay Therapy, Addictions-based, Trauma-informed, Infidelity, neurodevelopment differences (ASD, ADHD, and similar), addictions, life transitions, chronic and deteriorating conditions, grief and loss, and related difficulties in life. Support strategies utilised frequently include Mindfulness, PMR, Guided Imagery, Breath-Work, Positive Psychology, Positive Guidance, and a healthy dose of accurate science and psychoeducation, as needed throughout. Sessions are confidential and non-judgmental, neuroaffirming and LGBTIQ-affirming, commence on the hour, are 50-, 75-, or 100-minutes in length, depending on presentations and formulations, and are held at the Psynamo Group Global clinic in Central, unless virtual sessions are needed for any reason.
In addition to psychotherapeutic work, Dr. Scarlett offers specialised support services for a range of diverse needs and populations including Assessments and Testing, Neurotherapies (NFB/QEEG, Tomatis, UNYTE), Clinical Supervision, Coaching Supervision, Group Therapies, Training, Facilitations, Public Speaking, Authoring and Consultancy.
Let’s explore working together
Making time to look after ourselves can be a challenge and many may wait until something no longer feels tolerable before reaching out to explore support options. Whenever you are ready is the right time and even if you are not, we can explore that together too.
Taking the first step to arrange an appointment can often be highly challenging and also well worth it. It takes courage to explore ourselves, what we need, what makes us tick, what contentment and intentionality might feel like, and much more. Whenever you are ready reach out.
We will find a time for you and whatever you believe you can do. If there is no appointment time available that matches your schedule, you can write and we can work something out together.
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Get in touch
Interested in working together? Share your details and I will get in touch soonest. Looking forward to learning what you’d like to know!